Duties and obligations of elderly nursing,

Some of you who have elderly parents probably never thought to hire a nurse for the elderly.The latter is important when you have a busy household and, whereas you, are busy with their daily work. Nurse for elderly people, easy to find, because there are a lot of channeling institutions that provide information about it. Managers of nursing homes also typically seek nurses with specific qualifications (usually S1 Nursing graduates) to maintain and care for the elderly there.There are responsibilities that must be borne by nurses elderly, among which are:
- Nurses should bathe the elderly every evening and morning.
- Gives well as prepare food for her care.
- Maintaining and tidying up certain body parts such as nails and hair.
- Preparing food menu has been determined in advance by a dietician.
- A nurse must assist the elderly in terms to pee or defecate.
- Setting up a wide range of equipment compresses, either cold or warm.
- Clean the bed at once tidy up at a certain time.
Keep in mind that the elderly over the age of 60 years old and not in good health are the ones who need the help of other parties who have high professionalism. For that reason the elderly nursing services are also absolutely necessary to sustain and protect the elderly who lived at that level.

The way to Meet the Needs of the Elderly Nourishment With Convenient

Growing old is natural, and therefore the nutrients of aging adults become known as an important controlled by be discussed. How should really an elderly person meets the nutrient for your system? When a human being grow up, in the sense that he was aged 60 years and above, will be much more physical potency declined. The minimize also occurs in bone density, the immune system and muscles.
Then how to maintain a healthy body rhythms, particularly in relation to maintaining nutrient intake and protein in the body of the elderly? There are several things that must be done:

Consuming sufficient fiber and carbohydrates, which can be obtained from a variety of foods such as potato, jackfruit, banana, cassava, bread, corn, rice, and so on. Various types of fruits, vegetables, and oatmeal are also a good source of fiber.
Elderly people usually have food absorption problems in organs, due to a series of organs that are no longer there to absorb food. Because that is important for the elderly to consume protein intake in sufficient quantities. Protein is needed for the body of the elderly because older people generally decreased muscle mass. Nuts, fish, eggs, and red meat is a meal fit for a sufficient protein.
Prioritizes healthy living habits by preventing alcohol consumption, smoking, and replace the use of MSG with healthier products such as salt diet.
There are many ways to meet the nutritional elderly, and generally you can do it easily.

Elderly Gymnastics, Methods Devoted To Elderly

Maybe you often see in a field a group of men and women perform certain exercises, and participants are usually those aged elderly; if you often see it, then most likely it is a kind of gymnastics elderly people who did the activities are held in order to sustain the welfare and health of the elderly. Gymnastics became an important activity, especially for the elderly. If the government advise you to move the body within 30 minutes each day, then gymnastics for parents apparently also intended to increase the quality of life of the individual. As you know, the lack of people doing sports movement, it is increasingly not smooth blood circulation and oxygen in the body.
At that point, gymnastics elderly as healthy activities intended to facilitate the circulation of oxygen in the blood, and thus help avoid oxygen deprivation, especially in certain body parts. Gymnastics for the elderly aimed at those who want to remain in good shape, in the middle of the body's condition is steadily declining physical function. Nevertheless, there is one important question: whether all the elderly should follow a routine exercise that might be held by a particular organization? Are there other types of exercises that can be applied at home or in the vicinity? If you follow the routine activities such as gymnastics is not something to be your choice, then of course you can spend time light exercise at home.

Some type Gymnastics What You Can Do Independently

Gymnastics elderly not only be done in a small field, where the instructor stood at the front and demonstrate certain aerobic movement. People who are elderly can also do gymnastics at home while watching the instructions at the front of the video player. DVD aerobics and gymnastics healthcare for the elderly a sense-it can be found easily in the market. Furthermore, people who are elderly also can do small things like taking time for half an hour with a small walk around the housing complex where she lives. In short, there are many ways that can be applied by an elderly person, so that he can maintain good health and in a way as possible.
Just like gymnastics for a normal person, gymnastics for the elderly is held so that an elderly person can get the optimal health and balance (with normal blood circulates to all parts of the body). However, a different course was kind of gymnastic, in which movements provided does not require a great activity. Gymnastics for the elderly are essentially must necessarily kinds of gymnastic movements which are not too extreme and require great strength. Thus, elderly gymnastics is metode that adjusted to the most elderly

How to manage Elderly health in a good way

Health of the elderly is a very important issue in the middle of other issues such as poverty, welfare and rights of the frail to gain access to various types of public service. In accordance with applicable law in Indonesia, the elderly are those aged over sixty years. By the age level, most of the decrepit certainly very hard to act normal like everyone else. Physical limitations and health conditions (where the body may be seized with certain diseases), to make the elderly people need a lot of help and ease. Lucky that the government pay attention to correct health of the elderly, among others, by issuing a series of regulations (either at law or regulation presidential level) which basically aims to provide optimal health care for the elderly and weak.

At the family level, it is important that every member of the family to pay attention to the health of the elderly. Why is family important? For most small units at each level of society is the family. Therefore it becomes natural that the family should become centers where the elderly gain the full attention of all members of the family. In general you could say that the elderly are likely to suffer from various kinds of diseases are the result of declining physical capabilities. Decreased vision capability raises the potential cataracts and myopia. Furthermore, various kinds of diseases such as kidney, diabetes, high blood pressure, and so forth, is also a shortage of its own. Therefore be argued that what was important then is to maintain a balanced nutritional intake.

How to Maintain a Balanced Nutrition

One elderly health problem most often arises is uric acid. This problem arises when uric acid produced by the body is unable to digest well as kidney function decreased kidney. At this point, the elderly are strongly encouraged to not eat food that has the potential to increase the levels of uric acid in the body. In turn we are talking about cabbage, various types of beans, mutton, and so forth - which is forbidden for gout sufferers. Besides abstaining to eat foods that contain cholesterol and high fat diet, it is important to be underlined, that the one who has stepped on the elderly need to conduct regular health checks, and also consult a nutritionist in a certain period of time.


The elderly are the most vulnerable to disease, and this is indeed the case natural. Nevertheless, his case is how to manage natural that in the best way possible. In other words, the problem is how people will adjust their retirement health. The government has made the elderly committee whose purpose set - one of which - the health of the elderly provide facilities for the elderly to access a wide range of important public health facilities

Elderly Journal, on concern the government, against the "weak elderly people"

There are many journals that focus on development issues as well as specific scientific, and this article will discuss more about the journal elderly. As can be seen from the canopy journal, the focus of the journal is on the decrepit as the subject matter discussed from all kinds of perspectives. Of course, such a journal published by the many educational institutions and other institutions that are interested in improving the welfare of the elderly - as well as other institutions that are befokus on the study of government policy on the social class. Outside of this, the elderly segment of the population whose level of development is very rapid. In Southeast Asia alone the number of elderly people reached 142 million people with a growth that is likely to continue to increase from year to year.
If someone said that the problem of the elderly is closely linked to poverty and poor health, it may be the true. Several papers in many journals elderly often touched on how to reconcile the level of life of the elderly in some countries, where most of them are forced to live in poverty and are still forced to work hard in old age. When compared to life expectancy in Indonesia in 1980 only amounts to an average of 52 years, while in 2010 the number jumped to 64 years. Rising life expectancy also brings other consequences, namely the increasing growth in the number of elderly people in Indonesia.

To what extent, Elderly, their rights are protected.

Here people have already found one major problem associated with the quality of life of the elderly, the economic and social problems. On the one hand the increase in life expectancy is a great honor for a country. On the other hand the rate of population growth in old age could be a problem in itself if not accompanied by adequate policies. One of the most crucial policy in the handling of the elderly group is policy related to the health and well-being. According to the journal elderly, in Indonesia alone, the government has poured some kind of law that governs the issue, which basically gives the respect and homage to the old age. The tribute includes:
• assistance and social protection.
• Legal services for the elderly as well as easy to access.
• Ease of use of infrastructure, facilities, and various public facilities.
• Providing services employment, education, health, mental, spiritual, religious, and so forth.
Nevertheless, the most important are: whether the basic rights of the elderly have been met with good? Some government regulation, among other things and two Presidential Decree (Presidential) is basically a normative regulations which provide many benefits to the elderly, including the establishment of the Commission for the Elderly. The commission members are appointed by the president and implemented and supervised by the Ministry of Social Affairs. Most elderly journal wrote that the commission was set up with some specific goals include:
• To improve the quality of health care for the elderly.
• To increase coverage and types of care for the elderly.
• To add to the role and the ability of families and communities in caring for the frail health.
• In order to sustain the emergence of consciousness as well as promoting the participation of all levels of community members in solving all kinds of problems that might whack the elderly.
As for the elder ly commissionformed for the purpose of improving the quality of life of the elderly, as well as to improve the level of health as well as helping elderly people reach old age future filled with happiness. Still according to the journal elderly, there is an increasing trend when we speak of government's concern towards the weak. Nevertheless, it seems that not all the goals mandated by law can be implemented. This is partly caused by several things, namely the uneven dissemination of government programs aimed at the welfare of the elderly. And the second: not the creation of awareness in the minds of many people, that the frail is not an interruption, but the parties should be treated well. Journal of elderly also launched several other problems that plagued most of the decrepit living in many countries, namely poverty. This latter becomes mines painful not only for the elderly but also for most of the rest of Indonesia.
Acute poverty has become one of the biggest obstacles to business welfare of the elderly. As reported by the journal elderly, there are some family members who are forced to live very poor, which is not affordable health facilities let alone get the house habitable. Usually there are one or two elderly people in a very poor family home. At this point, his case is how then raised some very poor families out of poverty. Elderly living below the poverty line in turn would be difficult to gain access to adequate health, at least according to most journals elderly.

Several Issues Elderly people or even the particular aging adults should be witnessed

About three years ago, a national media that contains a story about, not well maintained 2.8 million elderly people in Indonesia.

There are many things that explain why it happened, but the media reveal at least three things: culture, lifestyle, and economic factors. In more ironic that article says that there are more number of elderly being particularly vulnerable displaced;

there are 4.6 million poor people into the class of vulnerable displaced. If considered in a broader scope, official statistics did mention that the development of elderly tend to continue to grow from year to year, especially in terms of life expectancy. If in old-age population of 7.9 million people with a life expectancy up to 52.2 years, then in 2010 the number of people in these groups increased rapidly; reached 23.9 million people with a life expectancy up to 67.4 years. In the same year the statistics noted that as many as 12.3 million of elderly living in rural areas, while the remaining 15.6 million live in urban areas. Here we can see that there is not significant among the elderly who live in the village and in the city. It was said that the population classified as elderly parents who live in the village have a life expectancy that is much larger, due to many factors such as the absence of stress, not a lot of breathing air polluted, and consumption of food is much healthier. They are also not susceptible to fatal diseases.

Anything Problems Solved Crucial For The Elderly

Outside the statistics that define quantitatively the level of life expectancy of Indonesia and also the growth rate of the elderly, we at least need to know further various problems faced by the elderly.

The frail in this country does not mean not to have its own problems. In many of the citizens of the city streets will easily find elderly people who are still forced to work as hawkers selling merchandise underestimated, despite their age actually being unfit to work.

In Yogyakarta, for example, several points of the city, showing the frail who sells chicken eggs and a series of other items that at first glance is not really needed. On the one hand it may be a good phenomenon, because the frail looks can be independent even in old age that it is not productive. Nevertheless, the phenomenon shows a great irony, namely how the frail urban poverty also faced problems in the rest of his life.

Although seem ironic, but that's the real situation. Several elderly people actually can not enjoy them with good old days.
At least there are some common issues related to problems such as the surge in the number of elderly:

The surge in the number of elderly over the years demonstrated its own challenges in the economic, social, and various other aspects of life. This led to a portrait of the frail in Indonesia is not very good. In a broader scope, many elderly people who live in rural areas, while others have previously been left to the city at the time they are still productive.

One of the most difficult problems of the frail state of health in general, is too alarming. That is, the level of the frail health is not good, or at least still low. Score of the frail Diseased growing from year to year.

According to statistics too, in 2006 there were 2.7 million elderly stranded. This figure includes approximately 15% of the total amount of the frail that year.
Awareness of the problems of the frail, although not accompanied by the optimum awareness to improve the quality of economic and individual capacities in the old age.
Indeed, in Indonesia there are already some devices legislation governing the elderly, although basically public awareness and agencies - to the problems of the frail - is still low. Beyond that, the absence of a priority for senior management is another issue that is no less complicated.

Although there are still many problems that need to look for a solution in the future, the decrepit case actually not only be a matter of national, but international. The number of elderly in the region of Southeast Asia, for example, has reached 142 million people with a tendency that continued to rise from year to year. WHO, the World Health Organization, had even asserted that all countries require early socialization and also the right policy, so that the elderly can adopt a healthy lifestyle.

In the end, the frail state is not really a burden, but rather social groups that need to be considered by the state more carefully. If may be aggregated, the frail is a group that requires specific policies related to the well-being and their health. Strong economic growth, in turn, can also trigger the condition in which the welfare of these groups may be further increased. Nevertheless, it took a major breakthrough that is more than just sow pro elderly policy.